Santhiya L Vignesh Foods that cause back pain
Have you ever heard of pro-inflammatory foods? Yes, it is related to back pain If not you are missing something important to maintain your health. There is more than one…
How to eat SWEET with sugar for sugar patients
I can hear the astonishment of diabetic patients or the question of many others. Can a diabetic patient eat a dessert? Yes, Of course diabetics can eat a dessert. What…
8 Beneficial fruits for diabetic patients
Fruits are an incredible source of antioxidants and vitamins. It’s true that “A fruit a day keeps the doctor away”. Get ready to know the beneficial fruits for diabetic patients.…
Best coffee for diabetics
Managing diabetics can be tough. But believe me it becomes less tough when you start to accept that you have diabetes. Start your journey by choosing the best coffee for…
Monosodium glutamate in food
What comes to mind when you think of MSG (Monosodium glutamate) or Ajinomoto? Yes, Monosodium glutamate in food is common especially in processed and umami flavored foods. Monosodium glutamate is…
The best oil to cook with
What is oil? To chose the best oil to cook with, It’s important to know what is cooking oil. What is its purpose in our daily diet? Oil not only…
Best sunscreen for women’s face
I wonder why some people use sunscreen to prevent tanning especially in Indian countries but in European countries they apply sun tanning lotion to promote sun tan. I guess I…
Conjunctivitis Treatment- 6 Preventive methods
Conjunctivitis is inflammation of the conjunctiva (outer covering) which does not necessarily require treatment. You can manage the symptoms with the following over-the-counter medications. Artificial tears Artificial tears relieve dryness…
Steroid cream side effects
You must have noticed that your cousin has grown quickly on every holiday visit during his adolescence. This visible growth is caused by androgens, a type of steroid. There is…
Best coconut water for diabetics-Top 6 Benefits of this tropical fruit
YES, Coconut water can be consumed by diabetic patients. But, do not touch it without knowing this! we people never search for healthy fast food or less carbs snacks. We…